I compassionately work with your family (I can come to your home) using evidence based therapies to provide education, consultation and coaching to your family that will help reduce these behaviours, and help your family thrive. , , Families also thrive when mom and dad are feeling their best. After having a baby, 1 in 5 new moms will struggle with postpartum depression and anxiety. If you aren't feeling like yourself, please reach out for help. You can feel better. I will work with you either online or in person (I can come to you) to give you education, strategies and support during your pregnancy and postpartum so that you can feel like the best version of yourself! Find free resources on maternal mental health here: www.ourmamavillage.com