As a Certified Mental Heath & Addictions Counsellor I specialize in supporting youth and adults. My background has been primarily working with addictions and mental health in the military community. I also have experience in a withdrawal management-treatment based program in a hospital environment with adult population. , With my experience I have had the opportunity to work overseas promoting inclusion in a school based program for youth., I hold education in Psychology and also Diploma in Counselling with a Cognitive Behavior Therapy approach with my clients through Beck Institute. Over the years I have maintained on-going training to stay current with the latest clinical methods. I am also a Certified member of Canadian Addictions Counsellors Certification Federation. As of recent I have web-based services available, which I have completed my training through Therapy Online.
Addiction, Alcohol, Anxiety, Bereavement, Bi-polar, Bullying, Crisis Intervention, Disability, Drugs/ Substance Use, Domestic Abuse, Self-harm, Self Confidence, Sleep, Stress, Suicide, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Brief Narrative Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapy, Solution-Focused Brief Therapy