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English, Polish
Hello! My name is Ivona Zager. I offer tele- or in-person options_cognitive techniques for empowered thinking_clinical hypnosis to get the subconscious to be a part of the solution_Eye Movement Desensitisation and Reprocessing (EMDR) for an expedited reduction of emotional disturbance_ I am offering refined therapy skills to tackle the roots of depression, anxiety, phobia, stress, insomnia, loneliness, fear of public speaking, low confidence, workplace relations challenges, and marital and romantic relationships problems. A compassionate approach in a comfortable and supportive atmosphere, to help you achieve the freedom you seek. Ivona Zager, RP is a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario and holds a Masters of Arts degree in Clinical Psychology (1986). She has been in private practice in Ontario since 2004. She specializes in CBT (Cognitive Behavioral Therapy), in clinical hypnosis and hypnotherapy, and in EMDR (Eye Movement Desensitization and Reprocessing) therapy. Ivona Zager is the founder and director of Inspiring Solutions Psychotherapy.
Abuse, Anger Management, Anxiety, Behavioural Issues, Bullying, Couples, Crisis Intervention, Depression, Post-Traumatic Stress, Relationships, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Workplace Stress
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Hypnotherapy, Interpersonal Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy, Transpersonal Psychotherapy