Hannah Peck

M.Ed., R.P.

Languages Spoken

English

Accepting New Patients
Remote Service Available

About

I use EMDR, Relational Psychotherapy, Internal Family Systems, and attachment theory to bring about internal changes in how you feel toward yourself, your relationships, and your past experiences. When appropriate, I also draw on approaches like CBT, DBT, and ACT to help create behavioural changes and break unhelpful habits. Therapy can be a powerful agent of change when we work collaboratively to increase your self-awareness, insight, and self-compassion. When you understand yourself more fully and start to direct patience and kindness inwards, healing naturally follows and lifestyle changes become easier to carry out. I have several years of experience working with adults (18+) who've experienced trauma, including childhood abuse and neglect. I've also worked in post-secondary settings, helping students overcome the unique challenges they face. In addition, I have years of experience supporting queer and trans folks through issues such as coming out, transitioning, self-acceptance, and resiliency-building.

Services Available

Abuse, Attachment, Bullying, LGBTQ2+, Post-Traumatic Stress, Relationships, Sexuality, Sexual Abuse

Modality/Therapeutic Approach

Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Feminist, Internal Family Systems (IFS), Psychodynamic Therapy, Relational Therapy, Somatic Therapy

Location

Clarence Street & Bagot Street, Kingston, Ontario, Canada

Fetching data from Google Maps