OAMHP

Brittany Sirtonski

BA(Hons), MACP, ExA, RP

Languages Spoken

English

Accepting New Patients
Remote Service Available

About

I believe that each person is the expert in their own life. From time to time though, we all need a little extra help supporting ourselves through the process of life and the challenges it provides us. Through a supportive, collaborative, strengths-based approach to psychotherapy, I am able to guide my clients to understand themselves on a deeper level, to develop and implement plans for change, and to help heal, find new meaning, and adopt new perspectives. I run a group creative-arts focused practice in Whitby, ON, where my team supports children, teens, & adults throughout Durham region as well as online via distance therapy. My areas of specialization include women's issues, resilience, trauma & recovery (incl. sexual assault & domestic violence), healing & spiritual growth, confidence & self-worth, and child & adolescent issues. As a Registered Psychotherapist with CRPO & Expressive Arts Practitioner, I utilize a variety of creative treatment modalities including Expressive Arts Therapy, Sandtray Therapy, Play Therapy, Somatic Therapy, Cognitive-Behavioural Therapy, & Mindfulness-Based practices in combination to support my clients with their unique holistic needs and goals.

Services Available

Abuse, Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Bereavement, Behavioural Issues, Bi-polar, Bullying, Child Therapy, Couples, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Financial Stress, Gifted, Learning Development, Learning Disability, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Web-Based Services, Workplace Stress

Modality/Therapeutic Approach

Acceptance and Commitment Therapy (ACT), Art Therapy, Behavioural Activation, Brief Narrative Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Feminist, Gestalt, Interpersonal Therapy, Mindfulness Based Therapy, Play Therapy, Psychodynamic Therapy, Relational Therapy, Solution-Focused Brief Therapy, Somatic Therapy

Location

101 Dundas Street West , Suite 205, Whitby, ON, L1N 2M2

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