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English, Polish
I provide a wide range of treatment services including, cognitive behavioural therapy (CBT), trauma-informed cognitive behavioral therapy narrative therapy, schema therapy, emotion focused therapy (EFT), mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and solution focused brief therapy. I provide psychotherapy services for diagnosed (depression, anxiety, PTSD, etc.) and non-diagnosed conditions and challenges (self-esteem issues, stress, extensive anger, traumatic experiences, relationship issues, parenting, etc.). My private practice is located in southwest Mississauga. I also offer virtual therapy.
Abuse, Adolescent, Addiction, Anxiety, Attachment, Bi-polar, Couples, Depression, Domestic Abuse, Family, Post-Traumatic Stress, Relationships, Self-harm, Self Confidence, Sexual Abuse, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Brief Narrative Therapy, Brief Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness Based Therapy, Solution-Focused Brief Therapy